Chickpea Macaroni

2.5 POINTS per serving     Ingredients:1/4 cup white wine or chicken stock 1 medium onion, chopped 1 tsp. garlic, minced 1 lb. canned tomatoes, with juice 2 cups chickpeas(garbanzo beans), cooked or canned, drained 3 cups cooked large shell macaroni 2 Tbs. fresh parsley, chopped 1 tsp. ground cumin salt and pepper Instructions: Sauté the onion and garlic in the wine or stock until tender. Add the tomatoes and the chickpeas, breaking up the tomatoes with a spoon. Simmer, uncovered for 10 minutes. Add macaroni; mix through. Add seasonings and simmer an additional 4 to 5 minutes. Servings 8 2.5 POINTS per serving Nutrition information: calories 141, fat 1.7g, 11% calories from fat, cholesterol 0mg, protein 5.3g, carbohydrates 25.9g, fiber 4.9g, sugar 3.2g, sodium 121mg Source: Elementary My Dear & Fabulously Low Fat by Tree Stevens