A list of my favorite ‘healthy foods’ to keep in my kitchen:

Fruits & Veggies

• Baby carrots
• Frozen mixed veggies
• Frozen mixed fruit
• Bananas
• Apples
• Veggie Juice
• No sugar added apple sauce
• Canned diced tomatoes
• Canned peas & corn
• Canned kidney beans

Grains:

• Raisin Bran
• Small whole wheat tortillas
• Brown rice
• WW macaroni
• WW spaghetti
• Big bag o’Oatmeal
• WW flour

Dairy:

• Skim milk
• Skim cheese slices
• Low fat parmesan
• Block of skim cheddar cheese
• Small chocolate popsicles

Meat & Alternatives

• Extra lean ground beef
• Boneless skinless chicken breasts
• Light tuna packed in water
• Veggie Ground Round
• Veggie dogs or low-fat chicken hot dogs

Sauces & Condiments

• Tomato sauce